[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.foran.cz\/misky-a-sklenice-na-kliceni-lustenin-a-obilovin\/#Article","mainEntityOfPage":"https:\/\/www.foran.cz\/misky-a-sklenice-na-kliceni-lustenin-a-obilovin\/","headline":"Misky a sklenice na kl\u00ed\u010den\u00ed lu\u0161t\u011bnin a obilovin","name":"Misky a sklenice na kl\u00ed\u010den\u00ed lu\u0161t\u011bnin a obilovin","description":"Nev\u00edte, jak obdarovat sv\u00e9 bl\u00edzk\u00e9 k narozenin\u00e1m nebo jmenin\u00e1m? M\u00e1me pro v\u00e1s tip na n\u011bco u\u017eite\u010dn\u00e9ho a zdrav\u00e9ho z\u00e1rove\u0148. Jist\u011b dob\u0159e v\u00edte, co je to danajsk\u00fd dar \u2013 p\u0159in\u00e1\u0161\u00ed v\u00e1m nam\u00edsto pot\u011b\u0161en\u00ed a u\u017eitku pouze probl\u00e9my a starosti. Mo\u017en\u00e1 si n\u011bjak\u00fd takov\u00fd \u201ed\u00e1rek\u201c vybav\u00edte. V tomto sm\u011bru je obecn\u011b zn\u00e1mo,...","datePublished":"2019-01-08","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.foran.cz\/author\/#Person","name":"","url":"https:\/\/www.foran.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"foran.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.foran.cz\/wp-content\/uploads\/img_a337406_w1704_t1550568836.jpg","url":"https:\/\/www.foran.cz\/wp-content\/uploads\/img_a337406_w1704_t1550568836.jpg","height":0,"width":0},"url":"https:\/\/www.foran.cz\/misky-a-sklenice-na-kliceni-lustenin-a-obilovin\/","about":["Produkty"],"wordCount":453,"articleBody":"         Nev\u00edte, jak obdarovat sv\u00e9 bl\u00edzk\u00e9 k narozenin\u00e1m nebo jmenin\u00e1m? M\u00e1me pro v\u00e1s tip na n\u011bco u\u017eite\u010dn\u00e9ho a zdrav\u00e9ho z\u00e1rove\u0148. Jist\u011b dob\u0159e v\u00edte, co je to danajsk\u00fd dar \u2013 p\u0159in\u00e1\u0161\u00ed v\u00e1m nam\u00edsto pot\u011b\u0161en\u00ed a u\u017eitku pouze probl\u00e9my a starosti. Mo\u017en\u00e1 si n\u011bjak\u00fd takov\u00fd \u201ed\u00e1rek\u201c vybav\u00edte. V tomto sm\u011bru je obecn\u011b zn\u00e1mo, \u017ee naopak ty nejvz\u00e1cn\u011bj\u0161\u00ed dary jsou takov\u00e9, je\u017e jsou p\u0159ed\u00e1v\u00e1ny nezi\u0161tn\u011b a z l\u00e1sky a mezi nimi kraluj\u00ed ty, co n\u00e1m prodlu\u017euj\u00ed \u017eivot a pom\u00e1haj\u00ed navracet du\u0161evn\u00ed a fyzick\u00e9 zdrav\u00ed. Misky a sklenice na kl\u00ed\u010den\u00ed https:\/\/www.nakliceno.cz\/misky-na-kliceni\/ jsou jedn\u00edm z nich. Nakl\u00ed\u010den\u00e9 lu\u0161t\u011bniny O zdravotn\u00edm prosp\u011bchu lu\u0161t\u011bnin snad nikdo nepochybuje, p\u0159esto se k nim lid\u00e9 chovaj\u00ed tak, jako by \u0161lo o n\u011bco pod\u0159adn\u00e9ho. Ve skute\u010dnosti v\u0161ak b\u00fdv\u00e1 z hlediska v\u00fd\u017eivov\u00fdch hodnot pod\u0159adn\u00e1 strava, kterou lid\u00e9 konzumuj\u00ed b\u011b\u017en\u011b ka\u017ed\u00fd den \u2013 fastfood, slazen\u00e9 n\u00e1poje, v\u00fdrobky z b\u00edl\u00e9ho rafinovan\u00e9ho cukru, pe\u010divo z b\u00edl\u00e9 vymlet\u00e9 mouky, kter\u00e1 nem\u00e1 t\u00e9m\u011b\u0159 \u017e\u00e1dnou v\u00fd\u017eivovou hodnotu. Vhodn\u00fd zp\u016fsob, jak s konzumac\u00ed lu\u0161t\u011bnin za\u010d\u00edt, jsou nekl\u00ed\u010den\u00e9 plody. Lze je p\u0159id\u00e1vat do sal\u00e1t\u016f a hotov\u00fdch j\u00eddel, anebo chroupat samostatn\u011b jako sou\u010d\u00e1st zdrav\u00e9ho z\u00e1kusku. Jsou nav\u00edc sladk\u00e9 a chutn\u00e9 a obsahuj\u00ed tolik \u017eivin, \u017ee se jim st\u011b\u017e\u00ed jin\u00e1 potravina m\u016f\u017ee v tomto sm\u011bru rovnat. \u0158e\u0159icha a rukola \u0158e\u0159icha je sama o sob\u011b jazykolamem, vyslovte toto slovo desetkr\u00e1t za sebou a p\u011bkn\u011b si procvi\u010d\u00edte v\u00fdslovnost souhl\u00e1sky \u0158, se kterou maj\u00ed mnoz\u00ed cizinci zna\u010dn\u00fd probl\u00e9m. Krkolomn\u00fd n\u00e1zev rostlinky v\u0161ak vyv\u00e1\u017e\u00ed jej\u00ed hodnoty na na\u0161em j\u00eddeln\u00edm stole. Spolu s fazolemi mungo je op\u011brn\u00fdm pil\u00ed\u0159em nakli\u010dov\u00e1n\u00ed semen v na\u0161ich dom\u00e1cnostech, lze ji nav\u00edc kl\u00ed\u010dit t\u0159eba na vatov\u00fdch tamponech, vzejde v\u00e1m p\u0159i pokojov\u00e9 teplot\u011b ji\u017e za t\u0159i dny a nen\u00ed p\u0159\u00edli\u0161 n\u00e1chyln\u00e1 na pl\u00edse\u0148. Nakl\u00ed\u010den\u00e9 rostlinky sklid\u00edte n\u016f\u017ekami a jsou velice k\u0159ehk\u00e9 a chutn\u00e9 k jak\u00e9koli p\u0159\u00edle\u017eitosti. Rukola je pova\u017eov\u00e1na za plevelnatou rostlinku, ale velmi v\u00fd\u017eivnou. Proces kl\u00ed\u010den\u00ed je podobn\u00fd \u0159e\u0159i\u0161e, lze ji vysazovat i na z\u00e1hon nebo do truhl\u00edku a skl\u00edzet ji jako sal\u00e1t. Rukola vykazuje velmi pozitivn\u00ed \u00fa\u010dinky na detoxikaci jatern\u00ed tk\u00e1n\u011b.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Misky a sklenice na kl\u00ed\u010den\u00ed lu\u0161t\u011bnin a obilovin","item":"https:\/\/www.foran.cz\/misky-a-sklenice-na-kliceni-lustenin-a-obilovin\/#breadcrumbitem"}]}]